GRADE 12 - HUMANITIES AND SOCIAL SCIENCES STRAND (HUMSS) → Grade 12 - HUMSS 1st Semester

Physical Education and Health 1


Description
-Physical Education and Health offers experiential learning for learners to adopt an active life for fitness and lifelong health. The knowledge, skills
and understanding which include physical and health literacy competencies support them in accessing, synthesizing and evaluating information; making informed decisions;
enhancing and advocating their own as well as others’ fitness and health.
This course on dance includes rhythmical movement patterns; the promotion and appreciation of Philippine folk dance, indigenous and traditional dances as well as other
dance forms. It consists of an array of offerings which learners can choose from.
Content
  • MID TERM
  • Physical Education 1
  • a. Traditional (folk and ethnic)
  • Modern and contemporary
  • Ballroom (recreational and competitive)
  • doc.1
  • what is cheer dance?
  • Hip-hop/street dance
  • Festival dance
  • ballroom dance
  • doc.2
  • Modern and contemporary
  • Modern and contemporary dance
  • ACTIVITY
  • MIDTERM EXAM
  • FINAL TERM
  • Phys Ed Tutorial: Large Group Activities
  • Fun Physical Education Games
  • benefits of physical activity
  • How Exercise Improves Health
  • Exploring the importance of physical activity for brain health
  • ACTIVITY
  • The Human Body
  • What Will Happen to Your Body If You Walk Every Day
  • Benefits of Physical Activity on Mental Health
  • The Health Benefits of Exercise
  • ACTIVITY
  • Physical activity and mental wellbeing
  • The Health Benefits of Physical Activity
  • Learn The Difference Between Exercise and Physical Activity
  • Why some vigorous physical activity could save your life
  • Physical Activity for Children and Young People Australia
  • Benefits of Physical Activity Programs and Ongoing Support
  • Webinar: Exercise for the Brain & Body:
  • How exercise benefits your body
  • Benefits of Physical Activity
  • Power of Fitness
  • Physical activity recommendations for Adults
  • What are the mental, social, and physical benefits of physical activity?
  • Exam
Completion rules
  • All units must be completed